Once upon a time I was making breakfast sandwiches or enjoying large bowels of cereal for breakfast everyday, but breastfeeding my son while I trying to eat (or cook) is a trick that I don't always have the energy to do. So as a new mother, I had to find quick and efficient ways to accomplish daily tasks, like eating, and having a smoothie in the morning has become invaluable.
I'm a huge fan of a "green smoothie" so I wanted to share my version and a few of the key health benefits.